How do you recognize when your mental health might need attention?
Last Updated: 01.07.2025 03:56
Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.
Seeing visual phenomenon such as:
Intrusive Thoughts
Pokémon Cafe’s new Mega Charizard curry plate is a work of art in more ways than one - SoraNews24
The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.
Sweating
Clicking that sounds like a line connecting or disconnecting
Here’s what everyone should know about this new HIV prevention shot - The Washington Post
All of the Names People are Calling This
Your own voice but it definietly isn’t you speaking
OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL
Phew: Apple fixed the Finder icon in macOS Tahoe 26 - The Verge
Seeing color auras in just about every color
Communication through thoughts
Seeing elders
John Stamos reveals he broke news of Brian Wilson's death to Mike Love - ABC News
Feeling like your spirit is expanding outside of the perimeters of your body somehow.
Multiple clicks that are similiar to the African click language dialect
“Holy” Spirit Gifts
Supreme Court lets DOGE access Social Security data of millions of Americans - The Washington Post
Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.
Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.
Feeling pressure or a shield over one or both eyes that comes and goes
Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…
Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it
Seeing shadow people with fedoras
Repeating dreams
Schizophrenia
Thinking your family, friends, neighbors and co-workers are spying on you
Steelers quickly settle any Aaron Rodgers jersey number mystery after signing - New York Post
Extreme change in perceptions of reality and world view or belief systems.
Demon Possession
Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon
This tiny Gmail change will make it easier to manage your inbox on Android - Android Authority
Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.
Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.
“Tinnitus”
Eyeglasses With Built-In Hearing Aids: This Just Makes Sense - WSJ
Vibrations
One eye sees something larger than the other eye
Ears
Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets
Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.
Inability to express emotion, including crying as though your tears have literally been hindered or shut off.
Feeling like the earth is spinning around you or tilted while you are standing still or vice versa
Covering up windows
Very vivid dreams
Farewell, Mr. Eclipse: Fred Espenak dies at 71 - Astronomy Magazine
Seeing visions that look like a dream while you are awake.
Sudden promiscuity
Having a series of unexplainable misfortune all around you
We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.
Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)
Twin Flame Journey’s
Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.
For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.
Monitoring Spirits
Excessive Chills or “tingles”
Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.
Thinking the news, movies & other forms of media are sending you personal messages.
Noises in the ears.
Turning lights off preferring the dark instead
Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.
Sudden issue with pornographic materials and content
Eyes
Seeing animals or creatures that aren’t there
Black Magic/ Witchcraft/ Sorcery
Astral Projection & Quantum Science Hysteria
Thinking a spirit is watching you
Tech Experimentation & Conspiracy
Seeing angels
Nose
Extreme changes in habits
Seeing visions of various doctrines & books playing out like a movie.
Dreams of people you never met but then you meet them later.
Excessive warming or a burning sensation
Extreme changes in personality
Gender dysphoria, transgenderism
Overlapping voices or what I call triple voice or Legion
Seeing visions of things going on in the spirit realm
Religious Hysteria (Negative- Bad)
Seeing other gods and goddesses
Alien or Advanced Civilization Conspiracy
Whirring or whooshing noises
Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.
Arguing and fighting with a spirit in your dream
Seeing beings in green light
Dreams of objects in the sky and aliens
Gang Stalking
Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.
Seeing the alleged “god” or “jesus”
Sudden temporary pains throughout the body for no reason
Seeing shadows that seem to loom, grow & encompass you
Pressure in the head
Waking up angry, disturbed, or still tired
Do these thoughts truly belong to and originate with you?
Having blurry or hindered vision temporarily or even blindness
Ability to control activities, responses & have conversations inside the dream state
Quantum Astral Projecting
Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time
Seeing visions that are just in your head or mind space only.
Seeing flashes of light fly though your house or shoot out of your peripheral vision
Seeing visions in cartoon graphics and resolution or colors.
Sudden vanity & immodesty
Sudden onset of extreme dread
Seeing signs and symbols everywhere you look
Seeing people that are deceased
Thinking animals and insects are spying on you
For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.
Science Experimentation & Conspiracy
Thinking secret societies are spying on you
Body
Ancient Belief & Ritualistic Hysteria
Groin & Private Areas (Secret Places)
Ability to stare directly into the sun
Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.
Seeing visions of things going on in the universe.
Personal Behaviors & Social Changes
Waking up crying
Waking up with sudden muscle pains and cramps
If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.
Seeing the location & characteristics of various types of heavens or planets
Lucid dream states
Head
Finding evil underlying themes in media and music you didn’t notice before.
Afraid to look in the mirror
Seeing visions that have the same resolution of a movie like you are watching HD tv.
Paranoia regarding animals & insects
Rumbling, shaking, gusting wind etc.
Pains in the anal area
V2K: Voice to Skull Technology in other words classified spying techniques
Target Individuals
Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.
Extreme changes in diet
“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.
Feel as though you are holding still as you are walking as though you are doing the “Running Man”
Feeling safer in your home & not wanting to go out in public
Seeing creatures
Kundalini Awakening
Telepathic communication that is not words or thoughts it’s a “knowing”.
Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.
Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.
Eye Twitching
Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.
Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut
Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.
Thinking the government is spying on you
Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.
Chills like someone is inappropriately touching you in the groin or breast area
Sleep
Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.
Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:
Seeing shimmers or shields that look like see through glass but they wobble or vibrate
Seeing beings of fire
Seeing visions of future world events that actually come to pass later in the news cycle.
The mind is supposed to be silent most of the time but it never is.
Nano Technology Mind Control
Pokes on the head
Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.
Extreme changes in social behavior
Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.
Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.
Sudden issues with extreme masturbation
Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?
Dreaming in cartoon
Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.
Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.
Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.
Extreme changes in sleep schedules
Seeing an influx of shooting stars or streaks of light in your skies suddenly
Remote Viewing
Waking up with migraines or headaches and unable to see straight like you’ve been drugged.
Issues with Personal Hygiene
The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.
Chest pressure
Seeing the face of the wind, water or other elements
Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives
Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual
Premature aging all of a sudden
Excessive sweating, waking up soak and wet
Dreams coming true, regularly
Needing to avoid people
Walking around at night barefoot for hours, days or even weeks.
Extraordinary Fear
Suddenly becoming extraordinarily cold where one begins to shake and convulse.
Low blood sugar attacks unprovoked and when you aren’t a diabetic
Obsession with Personal Hygiene (OCD or Mysophobia etc.)
Experiencing unusual “coincidences” suddenly and consistently.
The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.
Zaps as though you are being shocked with electricity
Rings of Saturn or extraterrestrial sounding noises
Emotional State
Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.
Night terrors
Sleep Walking
Seeing shadow people that run against walls or fly
Feelings you are being sexually harassed, molested, raped or seduced.
Electronic or robotic sounding voices
Hearing a snap or popping that sounds like it is coming from the skull
Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor
Cramps, Charlie Horses etc.
Sexual sensations
Creature Sounding Voices such as roars & screaming etc.
Irregular heart beats
Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.
Jinn Possession
Adrenaline rushes through the body
Healthcare Experimentation & Conspiracy
Burning on the sides of the groin. Left side, right side or both.
Weird sexual fetishes and fantasies
The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.
Crawling or itching sensations for no reason or with no external stimuli present
Extraordinary Paranoia
Having trouble with balance that comes and goes
Seeing saints from the scriptures
Excessive emotional reaction
Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.
BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE
Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.
Sudden onset of extreme euphoria
Feeling pains or soreness on the eyeball itself
Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.
Vertigo or depth perception issues.
Third Eye Chakrah; Kabbalah
Male and Female- Voices of people you know & people you don’t know at all
Dreams of “heaven and hell”
A spirit architecting a date night and seducing you and chatting with you in your dreams.
Religious Hysteria (Positive- Good)
Epilepsy, Seizures, Sudden Full Body or Head Jerks
Seeing beings in bluish white light
You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.
Seeing spirits that look like black silhouettes that have either light or fire behind them
Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.
Feeling like someone is seeing through you eyes
BRIEF SUMMERY OF SYMPTOMS
Government Experimentation & Conspiracy
Etc…
Shortness of breath
Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.
Content of “Delusion”
Mental Illness
Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area
Paranoia regarding people
Seeing visions of actual people right now doing things as though they are on video
Avoiding large crowds
Voice of Thunder